How To Prevent Old Age And Maintain Youthfulness

How To Prevent Old Age And Maintain Youthfulness

How To Prevent Old Age And Maintain Youthfulness Problems of Aging:

Death is certain. But everybody would like to maintain good health till the last breath. The current of Life (Chetana) is discharged from the body from the right hand.

Read And Learn More: Health In Your Hands Acupressure And Natural Therapies

• The control point of this current is a one-inch circle on the front part of the right hand between the wrist and the elbow. By giving two minutes of treatment i.e. intermittent pressure on this point, the excess discharge of Chetana is controlled.
• This will enable all to maintain youthfulness for a longer period and delay old age. This treatment is a must for all men and women after the age of 40.

It is interesting to note that regular treatment on this point even by aged people will greatly benefit them and they will start feeling more energetic, younger, and less tired.

How To Prevent Old Age And Maintain Youthfulness Planning:

Now, that you have learned how to prevent old age and remain youthful, it is almost necessary to have proper plans for retirement. Activities of your choice must be increased, develop new hobbies common to both or complimentary to each other.

Start taking an interest in reading, writing and fine arts, music, painting, gardening, etc. Moreover, move around a lot and see the world and meet people. You will feel oneness with them.

The most important is that, up till now, your activities were centered around you; start taking interest in others’ welfare and find new avenues of great joy. Reduce your expectations and try to fulfill others’ expectations.

How To Prevent Old Age And Maintain Youthfulness Food:

• Try to reduce it as much as possible. Increase your intake of green juices, fruit juices, green salads, fruits, yogurt, etc. which are easily digestible and will give you enough energy.
• Very soon you will be near Nature and every morning will bring you new joys and new meanings in life. And you will feel young, singing merrily like a bird, and will feel confident, of scoring a century.